Marine Corps is Falling In Love With My Favorite Workout
I discovered CrossFit almost a year ago. Unfortunately, there are no facilities suitable for their WoD's here in Jefferson City, and I can't yet afford the equipment on my own. I'm incorporating their principles as much as possible into my own workouts, however, and hopefully someday I'll be able to partipate for real. For now, the endorsement of U. S. Marines using the program.